The Best Why Are Blue Light Glasses Good References. Fortunately, the level of blue light from these devices is significantly less than the levels of blue light in natural daylight. Wearing blue light glasses may help prevent the development of different eye diseases, such as macular degeneration and cataracts.web
Continue reading to see if the advantages of blue light glasses outweigh the disadvantages and whether they are appropriate for you! Schornack says some people may feel more comfortable wearing glasses that block blue light, but she doesn't actively recommend them to her patients. By limiting exposure to blue light by as little as 20 percent, companies say, a customer could sleep better, experience less eye strain and prevent potential retinal damage.
